Welcome Tima

Hayden Fitness Studio welcomes Tima Coad….

Tima Coad

CanFitPro Personal Trainer

Yogafit Instructor

Bellies Inc. Certified Core Specialist

YMCA Cyclefit and Aquafit Instructor

CanFitPro Children’s Fitness Coach

 

Becoming a trainer was a natural extension of my passion for fitness and teaching. I feel strongly about working out with your kids and believe this is the best way to pass on a love of exercise and fitness for life! I also know how important it is to allow moms the time and space to move their bodies and enjoy the positive mood-balancing effects of exercise. 

After the birth of my son, yoga was such a positive and restorative influence in my life I knew I had to share it with others. I teach a variety of yoga classes including Prenatal and Mom and Baby. 

 

 

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