Hayden Fitness Studio welcomes Tima Coad….
CanFitPro Personal Trainer
Bellies Inc. Certified Core Specialist
YMCA Cyclefit and Aquafit Instructor
CanFitPro Children’s Fitness Coach
Becoming a trainer was a natural extension of my passion for fitness and teaching. I feel strongly about working out with your kids and believe this is the best way to pass on a love of exercise and fitness for life! I also know how important it is to allow moms the time and space to move their bodies and enjoy the positive mood-balancing effects of exercise.
After the birth of my son, yoga was such a positive and restorative influence in my life I knew I had to share it with others. I teach a variety of yoga classes including Prenatal and Mom and Baby.