What We Offer

Hayden Fitness is your online source for private personal training.

If you are looking for in studio Pilates, please visit www.blisspilates.ca

Marie Hayden offers one on one private training via Skype or FaceTime. No equipment required to get started changing the way your body moves. Your sessions include one or more of the following:

  • Nutritional Consults
  • ReNEWU Meal Plans 
  • Menofitness
  • Pre/Post Natal 
  • Diastis Recti Consults