ReNEWU ~ReSET, ReBALANCE =ReNEWAL

Ready to establish an easy to follow meal plan that works to stabilize your blood sugar, decrease cravings and trims your waistline? Our easy to follow 12 week plan is designed with the busy U in mind. As a wife, business owner, and mother of two homeschooled children Marie Hayden sees the importance of making meal plans that are simple and effective for everyone. There are also options to simply follow the guidelines when out for dinner or traveling. Are you ready call Marie today and start tomorrow 250 306-7474 or E~marie@haydenfitness.ca.

Your plan individual plan includes:

  • Twelve weeks of balanced, healthy meal plans with easy to follow recipes 
  • Twelve weeks of fitness programs that suit your lifestyle, pushing you past your plateaus; enabling you to lose fat while gaining strength
  • Access to certified trainers in osteo, 55+, pre/post natal, yoga, pilates
  • Ongoing support throughout the program via phone, text or email.

 

Additional Add Ons

  • Naturopathic Visits
  • Hormone Testing, Allergy Intolerance Testing
  • Physiotherapy
  • Registered Massage Therapy
  • Yoga Therapy
  • Acupuncture

 Our ReNEWU Group Program

ReSET
ReBALANCE
ReNEWEL
$599
$1350
$1460
· Twelve Weeks of Meal Plans & Recipes

· Six workshops with Naturopathic Physician Dr Kristen Read

· Metabolic B Injections

· Three months of small group training 2/sessions per week

or a $150 fitness credit at Hayden Fitness Studio

· Youtube Bodyweight Exercise Videos
· Twelve Weeks of Meal Plans & Recipes

· Six workshops with Naturopathic Physician Dr Kristen Read

· Thyroid Panel

· Hormone & Adrenal Panel

· Metabolic B Injections

· Three months of small group training 2/sessions per week

or a $150 fitness credit

at Hayden Fitness Studio

· Youtube Bodyweight Exercise, and CORE Videos
· Twelve Weeks of Meal Plans & Recipes

· Six workshops with Naturopathic Physician Dr Kristen Read

· Thyroid Panel

· Hormone Panel

· Adrenal Panel

· Food Sensitivities Panel Candida Panel

· Metabolic B Injections

Three months of small group training 2/sessions per week or a $150 fitness credit

· Youtube Bodyweight Exercise, CORE and Resistance Band Videos
Add Ons:

· Naturopathic Consults $150/hr

· Personal Training $50/hr ($75 Regular)

· Upgrade to Pilates Reformer Sessions $118/month

· Thyroid Panel $110

· Hormone and Adrenal Panel $400

· Food Sensitivities Panel Candida Panel $350
Add Ons:

· Naturopathic Consults $150/hr

· Personal Training $50/hr ($75 Regular)

· Upgrade to Pilates Reformer Sessions $118/month

· Thyroid Panel $110

· Hormone and Adrenal Panel $400
Add Ons:

· Naturopathic Consults $150/hr

· Personal Training $50/hr ($75 Regular)

· Upgrade to Pilates Reformer Sessions $118/month

· Thyroid Panel $110

· Hormone and Adrenal Panel $400

Click here to register today!

Nutrition

Did you know that when you attend  Fitlicious©, Mommylicious© or Retired and Fit© your Nutrition Consulting is ongoing with Marie. You may also select ReNEWU. A twelve week meal and recipe program complete with grocery lists for only $120. Just $10/week.

ReNEWU©-Twelve Week Meal Plan

Start Anytime – Cost is $10/week. Register here

Brianna 154lbs

Briana front 154 lbs

Brianna on the right at week one 168.9 pounds Brianna on the left week nine 154.5 pounds

Brianna 154 lbs front

 

 

 

 

 

 

 

Includes family friendly recipes that are easy to follow. Complete with grocery list so you can have look at your kitchen before you buy extra. Plus  a daily outline of meal timing. Our plan is suitable for those looking to clear the gut, heal their digestion, loose weight, reduce toxic load, explore food allergies and intolerances. On average clients have been loosing 10-30 pounds in 12 weeks.

Are you ready to ReNEWU?