No gym membership required, only a commitment of 4-6 weeks will have you on your way to feeling great! It's a perfect time to make the commitment to yourself and take care of your health and fitness. We've made it easy by combining the awesome benefits of working with a trainer without out the added gym fees. You will only find certified trainers who are committed to seeing you achieve your goals. Gyms charge upwards of $40/month and charge additional fees of $60-90 for a trainer. With Hayden Fitness we eliminate the gym fees and bring the savings to you.
| TYPE OF SERVICE | COST | NUMBER OF SESSIONS | ||
| Small Group Training | - | $75/month | Two days per week | |
| Small Group Training | - | $110/month | Three days per week | |
| Small Group Training Drop in |
$11.50 | - | 1 | |
| Privates | $45/hr | - | 1 | |
| Semi Privates | $35/hr | - | 1 | Please note all fees include 13% HST | Create your own group too contact us for details haydenfitness@gmail.com |
| Please make cheques payable to 0790871 BC LTD | ||||
You deserve this!
It's a perfect time to make the commitment to yourself and to take care of your health and fitness. We have made it easier than ever to get started with a Complimentary Initial Training session! We will help you look and feel your best & energize your life.
CALL OR EMAIL US TODAY!
250-306-7474
info@haydenfitness.ca
- Individual One on One Training
Tired of throwing money away to a Gym membership you rarely use. Hayden Fitness offers One on One Personal Training without a membership! Your Certified Trainer will design a program specific to your needs, including exercises designed to correct posture and strengthen your CORE. Take the confusion out of fitness and learn effective ways to keep fit. - Partner/Semi Private Training
Bring a friend or meet someone new. Hayden Fitness also offers training for two.... - Small Group Training
Small Group Training is a cost effective way to reach your fitness goals under the guidance of a Certified Trainer. To avoid unnecessary plateaus your routine changes monthly.You receive ongoing support and meet new people too. Groups are small so participants receive an effective supervised workout. - Retired and Fit
Looking for something to do on those empty days...Come join us as we move through a variety of safe exercises from chairs to balls to bands...we focus on fun, functional exercises that assist you through your daily activities. From beginners to advanced we have a program for you. - Strollersize
Grab your stroller and let's get outside for an hour of rolling hills....well not a whole hour. Starting out with a warm up we will take you through a full body workout and end off with Core and Stretching all in the beautiful outdoors. - Core & Glutes
This class is designed to strengthen your Core and Glutes through the use of balls, bands, and balance trainers. - Core Ball Training
Increase your balance, improve your strength and gain more confidence with resistance exercises done on the ball. You’ll receive a challenging workout, proper technique and walk away with endless possibilities of how to use the ball. Your muscles will Thank you!
