Hayden’s Fitness Specializes in Pre_Post Natal, Osteofit and Retirement Wellness
- Try out our lunch time “CORE in THIRTY” class Wed/Fri at 11:30am – Proceeds donated to Kidsport Vernon
Thank you to our loyal clients for voting for us “Best of the Okanagan”:
- 2011 BEST FITNESS CLUB Okanagan Reader’s Choice
- Greater Vernon Chamber of Commerce Small Business of the Year 2011
- Greater Vernon Chamber of Commerce Sterling Service Award of the Year 2011
HAYDEN FITNESS AND YOGA STUDIO is incomparable to any fitness or wellness facility you’ll visit. Marie Hayden has created a unique studio space with exclusive programs to help clients reach their ultimate level of health and wellness via Strength Training, Yoga, Nutrition and FUN Cardio options. Our team approach to assisting our clients to ACHIEVE BALANCE includes Naturopathic Dr’s at Balance Natural Health Clinic, Physiotherapists at Concept Physio, Interior TCM Acupuncture and The Pilates Connection among others. Our evolutionary idea to create a community of fitness and health minded people to bring you the ULTIMATE in overall health and wellness. Clients learn how to work with their bodies through strength, core function, flexibility, nutrition and hormonal balance. Clients are encouraged to explore their ability, challenge their limitations, and pursue their goals to become stronger and more vibrant.
ACHIEVING BALANCE IS OUR GOAL FOR YOU!!
So many of us believe we can get healthy by losing weight. The truth is we must be healthy to lose weight. The team at Hayden Fitness will help you find your way. Do you experience headaches, insomnia, mood swings, low libido, intense sugar or carb cravings, low afternoon energy? These are only a few symptoms that could be hindering your path to weight loss and wellness. In working with Naturopathic Physicians you will be given answers and solutions to breaking these patterns. From there you will work with Trainers and Instructors who will create appropriate fitness programs suited to you.
It’s time to rid yourself of headaches, improve your sleep, increase your libido, ease your digestion, increase your energy, maximize your daily performance, balance your blood sugars, improve your fertility and sharpen your memory.
OUR FORMULA
- Fill out a Client Trainer Questionnaire
- Meet with a Personal Trainer to discuss YOUR GOALS
- Set up a plan to include strength, core function, flexibility, nutrition and hormonal balance
- Be on your way to ACHIEVING BALANCE WITH HAYDEN FITNESS and YOGA
#203-3403 30th AVE(Above Grillers Meats)
Phone: 250.306.7474
info@haydenfitness.ca
