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  • Achieve 80% better results 3x faster with a personal trainer than on your own!
  • Individualized program suited to your body, needs and goals.
  • Maximizes your time with pre-planned workouts.
  • Provides cutting edge information on training and nutrition.
  • Learn safely and prevent injury.
  • Keeps workouts interesting and motivating.
  • Advances you past your plateaus.
  • Helps you achieve goals you never thought were possible.
There is no better way to stay true to your program, than to be accountable to your Trainer. Multiple session packages offer clients on-going Trainer support and program development to achieve your program goals. Clients who are in one of our Vernon BC fitness programs also benefit from purchasing multiple sessions at discounted hourly rates.

Hayden Fitness personal training can help you reach your health and fitness goals. Your trainer will develop a personalized program that is perfect for you and will support you with expert knowledge, coaching and motivation to help you look, feel and live better. You're stronger than you think never give up feeling great inside and out.

At Hayden Fitness Personal Training, you will enjoy a friendly, non-intimidating, supportive environment where we focus on ensuring you achieve incredible results! Select your location for training at the Hayden Fitness Studio or even in your own home. Hayden Fitness strives to meet people where they are at. Health and wellness is a lifestyle that improves your overall health without taking away life's simple pleasures.

Claudette Everitt

Top qualities: Great Results, Personable, Expert
"It has been my pleasure to have Marie Hayden as my personal trainer for several months. I have found her extremely professional and very up to date on her industry . She has worked diligently to assist me in achieving my goals. I'm always impressed at her knowledge and creativity. And, it's producing results." July 24, 2010


Valerie Mill

Marie is an excellent personal trainer! She is very quick at understanding what your body needs to achieve the results that you want to see. She personable, understanding, and caring but still makes you push the you limits to meet your goals. I would highly recommend her service to anyone and I do, as often as I can!


John Lawton

Marie is a very knowledgeable personal trainer, that I enjoyed working with. She gets results quickly for you in the areas of focus that you want results. I especially liked her effort to stretch and rehabilitate problem areas that I experienced while training. Her attention to detail and form is of utmost importance. I look forward to working with her again sometime.


Mikael Hospes

Marie Hayden is a phenomenal personal trainer! She consistently brings new ideas to our training sessions and teaches with passion. Her knowledge and ability to inspire are invaluable.


Dr. Shannon MacNeill, B.Sc., D.C."


Service Category: Personal Trainer
Year first hired: 2010
Top Qualities: Great Results, Personable, Good Value

Marie gives a very intense, targeted personal ab workout in one half hour that is fun and leaves you energized. She keeps the workout at a fast pace but interesting by doing circuit training. Within four sessions you will notice a stronger core!


Lorna Robb

Marie's expertise comes through in a fun way in her very personalized training. She always compliments your good points but constantly challenges you to reach your potential. I look forward to every session!


Bill Kury

I am writing this as a testimonial to Marie Hayden's ability as a Personal Trainer. My son thought I should be doing some type of exercise on a regular basis due to the fact I have Parkinson's Disease which has caused my spine to curve so that I can not stand up straight. Since starting on the exercises taught by Marie I have felt better generally although sometimes the next day I suffered somewhat from using muscles which were not limber.

I have found Marie to be a very good teacher. She is optimistic, cheerful, always positive and pleasant. She also is very organized, and punctual.

She is flexible in her training routine, for example if I hurt in one part of my body, she will change and work on a part that doesn't hurt. She has been able to relieve my pain by manipulation.

I would highly recommend Marie to anyone. In my opinion she is a very good Personal Trainer.


Stacey Taylor

My Right Hand Virtual Assistant
www.MyRightHandVA.com
Tel: 250-558-0433
Toll Free: 1-866-618-0433
Fax: 1-888-712-2126
Email: stacey@myrighthandva.com

“My experience with Hayden Fitness has been life-changing! I’m one of those people whose idea of cardio was a short sprint from the car to the ice-cream store and a bicep curl consisted of raising the spoon to my mouth. I wasn’t a fan of exercise. In the past, I had tried gyms and spent thousands on fancy home equipment but without someone to show me how to use it properly I usually ended up hurting myself which gave me the excuse I needed to never exercise again. When I met Marie, she told me about her home studio, her philosophy about health and wellness and the fact that she would customize an exercise program that worked for MY body. A program that would work with my old injuries rather than aggravate them, would help me gain the strength and flexibility I was looking for and could accomplish within my busy schedule. As a bonus, Marie motivated and encouragement me to change some eating habits in ways that were doable for my lifestyle. I was amazed how in only a few weeks, my sense of balance had dramatically improved, I was more flexible and stronger, my self-esteem improved and I felt that I had really accomplished something positive for myself. I’m the last person I ever expected who could come to the point of being able to say I enjoy exercise now. Thanks to Hayden Fitness I have learned to appreciate and value my body and how to look after it better. Hayden Fitness has shown me how exercise can be affordable and fun! I’ve now dusted off that yoga ball that’s been in my basement the past few years because now I KNOW how to use it! I’m so glad I found Hayden Fitness and highly recommend them!”


Meghan Clemitson

"After having three children I wasn’t in the shape that I once was (of course). I was about to be the Matron of Honor at a wedding in about three months time and wanted to look good for the bride and have more self confidence for myself and my family. I meet Marie through my daughters dance class and started talking to her about the possibilities of her training me. She is one of the most approachable people, she is flex-able and meets all your needs. I have now been training with Marie for about four months and love it! She has made me in the best shape I have ever been in my life. She is a great trainer and so encouraging and pushes you with her enthusiasm. She really goes above and beyond the everyday trainer and listens to you so well and make it easy to want to workout. I could not do it with out her! I now look forward to working out, and might I say I looked dame good in that dress, thanks to Hayden fitness and all Marie’s work. I would recommend them to anyone and everyone. They are the best!"

Wayne

started with Hayden Fitness at 250lbs and
is now 206lbs