Welcome to Hayden Fitness Studio

#201 – 2500 53rd Ave

 Click here to purchase tickets for 2017 Evening Among The Angels Benefit

Hayden Fitness Studio is here to support you 100% with our personalized approach. Select a small group session of 3-6 clients or privately 1 on 1 in our 1100 Sq Ft Studio. You can expect our Trainers to know you by name, check in with your progress and ensure you are meeting your goals every step of the way. Unlike gyms that rent you equipment for a small monthly fee and place you in classes too large to be noticed at Hayden Fitness every session you attend is with a Trainer. Your Trainer takes the time to get to know you, and how your body works ensuring your goals are met. Hayden Fitness stands out with is attention to our clients and our client retention is outstanding.
Check out our client testimonials.

Select your style or mix it up for maximum benefit Online scheduling

  • Pilates (Tower Reformers)
  • Strength Training
  • TRX
  • Yoga
  • Nutrition
  • Hormonal Health

In addition we specialize in Active Ageing 55+/Osteofit, Pre Post Natal, Menofitness(Hormonal Health), 

Hayden Fitness Studio in Vernon BC gives you the opportunity to attend classes or private sessions with monthly payments. You can start and stop anytime – with no hassles and no contracts. Check out our Schedule.

Check out our latest Facebook updates:

Are you a Dancer? Pilates is amazing for Dancers Did you know? Pilates is wonderful for dancers!
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"Everything in the universe has rhythm. Everything dances." - Maya Angelou.
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Therapeutic Mat Pilates~Utilizing balls & imagery exercises for relaxing your body using the Franklin Method ...increasing flexibility in your shoulders, neck & thoracic spine while integrating Pilates CORE. Props provided & all levels welcome. Fantastic for those recovering from injury.

Sound AMAZING!! IT IS
Fridays 10:20am and starting in September 3pm Monday Wednesday!! Registration on now!
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3:45pm Intermediate Tower Reformer With Gilian Kilgour ~From A visiting guest "What a great class and learning experience. The hands-on approach is very instructive. My hips are stiff today for good reason. I will take my learnings into my classes back home, i was doing some things incorrectly." ...

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